Search found 127 matches

by PaulBolton
Mon Mar 29, 2010 5:57 pm
Forum: Rants and Raves
Topic: Shoulder Injuries in Young Female Paddlers - Shoulder Injuries in Young Female Paddle
Replies: 76
Views: 36719

MikeR, I agree, but the young and very confident sometimes think they can stay upright from any situation. I'm trying to teach my son that there will be times when discretion is the better part of valour. I've done high braces, felt stress coming on and given it up - sometimes, potential injury can...
by PaulBolton
Mon Mar 29, 2010 4:15 pm
Forum: Rants and Raves
Topic: Shoulder Injuries in Young Female Paddlers - Shoulder Injuries in Young Female Paddle
Replies: 76
Views: 36719

My sons just turned 12, learned to roll this winter and trains (with me) regularly on white water. As his ability to undertake support strokes has developed, I have also taught him to judge each situation. If he's in doubt, or the boat is being pushed or accelerated into a position requiring high s...
by PaulBolton
Wed Mar 24, 2010 7:16 pm
Forum: Rants and Raves
Topic: Amazon pink river dolphins rescue
Replies: 36
Views: 17650

Brilliant, love it!
by PaulBolton
Tue Mar 23, 2010 11:30 am
Forum: Events
Topic: Sowerby Bridge Div 2/3 Cancelled - Sun 21st March
Replies: 14
Views: 7655

A few 100 phone calls, wow Nicky you run big events! I think if you got 10 people to send 10 texts each you'd cover most entries, particularly as most clubs can cascade further from one notification. Not too big an ask in the circumstances. What's Facebook?!! Is it something on that new fangled t'i...
by PaulBolton
Sun Mar 21, 2010 8:09 pm
Forum: Events
Topic: Sowerby Bridge Div 2/3 Cancelled - Sun 21st March
Replies: 14
Views: 7655

Thanks Les, a tough call to make and you did what you thought was for the best, so lots of respect. In hindsight, I think getting to practise on a full slalom course may be of more benefit than racing! Certainly got a lot more water time!! On a separate note, should entry cards now allow space for ...
by PaulBolton
Mon Mar 15, 2010 6:03 pm
Forum: Rants and Raves
Topic: Tennis Elbow Advice Please
Replies: 9
Views: 5788

Hi Peter, guess that explains why you haven't been out on a Thursday evening. Really sorry to hear you're not 100% Didn't you have issues with this last year? Perhaps it's worth seeing your GP, stressing the long term nature of your problems and asking to be referred to a specialist? Also, I believ...
by PaulBolton
Fri Feb 19, 2010 5:39 pm
Forum: Rants and Raves
Topic: Coaching Advice
Replies: 4
Views: 3963

No way Sally- I'm just free-loading on a trip to the States! I'm sure I'll still be able to amaze and awe with my paddling prowess!! Thinking about it though, if I row down a course I may well go quicker!!
by PaulBolton
Fri Feb 19, 2010 4:01 pm
Forum: Rants and Raves
Topic: Coaching Advice
Replies: 4
Views: 3963

This is a bit off-topic, but I've seen some great coaching advice on here and hoped to tap into that rich vein. As part of my winter training I've been using a rowing machine doing 10km distances to build stamina. A work colleague also rows and asked me to compete with him at the World Indoor Rowin...
by PaulBolton
Fri Dec 18, 2009 6:12 pm
Forum: Rants and Raves
Topic: ACM proposal:comparable ranking system for Vets
Replies: 17
Views: 9937

I note that the number of 2/3 Vets increased during the 2009 season, to 22. Obviously still a valid class. I don't think it's necessarily "obvious" at all. I only saw vet's actually racing as a class at one event last year - the Nene when there was 3 - and then you managed to catch each other up on...
by PaulBolton
Fri Dec 04, 2009 10:25 pm
Forum: Rants and Raves
Topic: MASTERS LEAGUE - THE NATIONAL LEAGUE TABLE FOR THE 35+
Replies: 98
Views: 46957

Do my eyes deceive me? Is CP re-ranked in Div 2 K1M? Good effort Colin!
by PaulBolton
Fri Nov 20, 2009 8:46 am
Forum: Rants and Raves
Topic: ACM proposal:comparable ranking system for Vets
Replies: 17
Views: 9937

Why not just ask the 6 vets from all the divisions who actually paddle what they want and let them crack on?
by PaulBolton
Mon Oct 19, 2009 10:00 am
Forum: Events
Topic: Sowerby Bridge 2/3 - 17/18 October
Replies: 11
Views: 6426

Great event, really enjoyed it. Thanks guys.

Paul
by PaulBolton
Fri Oct 16, 2009 2:20 pm
Forum: Events
Topic: Sowerby Bridge 2/3 - 17/18 October
Replies: 11
Views: 6426

The HCC website says official practise starts at 0900 and the race begins at 1030. Same for both days.
by PaulBolton
Thu Sep 03, 2009 2:53 pm
Forum: Rants and Raves
Topic: F****n Neds Strike Again!
Replies: 16
Views: 9838

I have a Pyranha Zone small and the predecessor to the Rev (I can't remember it's name) made for an adult. If anyone at HPP has lost a boat and these can fill a gap, just drop me a line. I'm at HPP almost every Thursday and can bring them along.

Cheers,

Paul
by PaulBolton
Thu Jul 23, 2009 1:38 pm
Forum: Rants and Raves
Topic: Are (Div 1) Courses Too Easy
Replies: 6
Views: 4750

As a Master, who used to race in the 80's but may have a rose-tinted view of the past, I feel that generally, courses are getting easier by being less technical and I'm getting a bit disillusioned as the "keep it easy" lobby appear substantial and forthright. I recall doing Div 3s at Washburn and D...