Powerball
www.powerballs.com
They are so cool, I got 11702 rpm so far.
Me and harry have now both got one. There excelent at building wrist strength and the muscle/ tendon that is conected to the bysep on the upper side of the fore arm which is really good for forward accaleration strokes.
look at the Top100 scoreboard. theres some one doing 15027 rpm
They are so cool, I got 11702 rpm so far.
Me and harry have now both got one. There excelent at building wrist strength and the muscle/ tendon that is conected to the bysep on the upper side of the fore arm which is really good for forward accaleration strokes.
look at the Top100 scoreboard. theres some one doing 15027 rpm
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- Joined: Thu May 27, 2004 5:26 pm
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- Posts: 119
- Joined: Thu May 27, 2004 5:26 pm
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bit of an echo there.
For single males with no female baggage, they can help to improve the quality of your lonely sex life.
For canoeists they help to develope the grip strength and also condition the forearms, you can feel the lactic in the forearms if you work it hard enough. The good thing is that there are no heavy weights damaging muscles, tendons etc.
11702 rpm!!! woose
For single males with no female baggage, they can help to improve the quality of your lonely sex life.
For canoeists they help to develope the grip strength and also condition the forearms, you can feel the lactic in the forearms if you work it hard enough. The good thing is that there are no heavy weights damaging muscles, tendons etc.
11702 rpm!!! woose
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- Location: Peterborough
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- Posts: 1480
- Joined: Tue May 25, 2004 8:31 am
- Location: Peterborough
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Well done, a little way to go to beat teh Greek record holder (over 15,000!).
So is James the slalom Powerball champ? or has anyone else gone faster?
So is James the slalom Powerball champ? or has anyone else gone faster?
All spelling errors are intentional and are there to show new and improved ways of spelling old words. Grammatical errors are due to too many English classes/teachers.
Old. Fat. Slow. Bad tempered. And those are my good points
Old. Fat. Slow. Bad tempered. And those are my good points